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Day 8
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65.0 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 82.53g | Prot: 113.54g | Carbs: 134.75g.
Breakfast: Hard-Boiled Egg , Silk Oat Smooth and Creamy, Hills Chicken Breakfast Sausage, Graham granola. Lunch: Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Roasted Potato (Fat Added in Cooking), Ogopogo Meats & Sausage Turkey Pepperoni, Que Pasa Organic Tortilla Chips, Pesto, Salmon Cakes. Snacks/Other: Clif Bar Builders Protein Chocolate. more...
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Losing 8.3 kg a Week
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annicktrobak's Weight History
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