Weigh In record (no journal entry) for 19 June 2021
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135.1 kg
Lost so far: 13.9 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 56.43g | Prot: 67.13g | Carbs: 157.25g.
Lunch: Bananas, Taquitos with Chicken. Dinner: Great Value Hot Dog Buns, Lightlife Foods Smart Dogs Veggie Protein Links, Pita Bread, Trader Joe's Chocolate Hummus. Snacks/Other: Frankfurter or Hot Dog with Chili on Bun. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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