Weigh In record (no journal entry) for 18 June 2021
|
120.7 kg
Lost so far: 12.2 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 102.83g | Prot: 66.94g | Carbs: 172.57g.
Breakfast: Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Second Breakfast: Wonderful Pistachios (Package). Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: PAM Original No-Stick Cooking Spray, Skippy Creamy Peanut Butter, Sweet Cherries , Eggs and Cheesy Grits. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|