Weigh In record (no journal entry) for 05 February 2014
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126.1 kg
Lost so far: 12.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1462 kcal
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Fat: 59.22g | Prot: 119.51g | Carbs: 104.26g.
Breakfast: Whataburger Bacon, Egg and Cheese Taquito. Lunch: Tropical Smoothie Cafe Buffalo Chicken Wrap. Dinner: BodyTech Whey Tech Pro 24 - Chocolate. Snacks/Other: Strawberries, Hillshire Farm Deli Select Oven Roasted Turkey Breast, International Delight Coffee House Inspirations - Half & Half. more...
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Gaining 1.3 kg a Week
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akinschris's Weight History
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