Dee Dee Fen2's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

56.2 kg Lost so far: 1.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

1214 kcal

Fat: 143.51g | Prot: 40.80g | Carbs: 177.52g. Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Gluten Free Bread Ajs, Egg White, Coffee. Lunch: Munch Rite Brown Rice Cakes with Himalayan Salt, General Mills Honey Nut Cheerios, Baby Carrots, Honeycrisp Apples. Dinner: Aroogas It's So Gouda Burger, Aroogas Aroogas Tots. Snacks/Other: Welch's Fruit Snacks Berries 'N Cherries. more...

1382 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sexual Activity - 40 minutes, Sleeping - 22 hours and 20 minutes. more...

Gaining 0.6 kg a Week

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Dee Dee Fen2's Weight History

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Dee Dee Fen2's Journal, 19 Jun 21

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Dee Dee Fen2's Weight History