megatucf's Journal, 05 Feb 14

Weigh In record (no journal entry) for 05 February 2014
71.6 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:
1084 kcal Fat: 44.25g | Prot: 39.88g | Carbs: 132.25g.   Lunch: Panera Bread Chocolate Chipper Cookie, Panera Bread French Onion Soup (with Cheese & Croutons), Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half), Panera Bread French Baguette. more...
1744 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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megatucf's Weight History


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