Weigh In record (no journal entry) for 18 June 2021
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75.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 38.64g | Prot: 64.52g | Carbs: 58.01g.
Lunch: Egg, Sabra Breakfast Avocado Toast. Dinner: La Madeleine Fruit Salade (Large), Salad Dressing, Baked or Broiled Scallops. more...
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Gaining 2.5 kg a Week
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owlfeathers's Weight History
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