owlfeathers's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
75.3 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
836 kcal Fat: 38.64g | Prot: 64.52g | Carbs: 58.01g.   Lunch: Egg, Sabra Breakfast Avocado Toast. Dinner: La Madeleine Fruit Salade (Large), Salad Dressing, Baked or Broiled Scallops. more...
Gaining 2.5 kg a Week



     
 

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owlfeathers's Weight History


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