WhyNotNicole's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
93.9 kg Lost so far: 8.4 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1114 kcal Fat: 61.44g | Prot: 107.19g | Carbs: 44.77g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup, Modere Trim Chocolate. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Jalapeño Holic Spicy Jalapeño Sauce, Mahi Mahi, Calavo Avocado. Dinner: Adams Diced Onion, Great Value Romaine Lettuce, Calavo Avocado, Trader Joe's Pollo Asado Autentico, Quest Protein Chips Loaded Taco. more...
2093 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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WhyNotNicole's Weight History


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