Weigh In record (no journal entry) for 18 June 2021
|
65.2 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 26.01g | Prot: 47.62g | Carbs: 149.74g.
Breakfast: Dave's Killer Bread Epic Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Coffee. Lunch: Gardein Meatless Chick'n Strips, Great Value Frozen Broccoli Florets, Sweet Potato, G Hughes Sugar Free BBQ Sauce. Dinner: Great Value Frozen Broccoli Florets, Potato, Alpha Foods The Alpha Nugget, Corn. Snacks/Other: Blueberries, Strawberries, Publix Fat Free Light Vanilla Yogurt, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaliaAtwell's Weight History
|