Weigh In record (no journal entry) for 18 June 2021
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129.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 96.75g | Prot: 93.27g | Carbs: 276.53g.
Breakfast: McDonald's Cheeseburger, McDonald's French Fries (Medium). Lunch: Enchilada with Beef. Dinner: Hello Fresh Bulgogi Pork Tenderloin. more...
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Losing 1.3 kg a Week
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