Weigh In record (no journal entry) for 18 June 2021
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95.2 kg
Lost so far: 25.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 54.29g | Prot: 52.87g | Carbs: 179.40g.
Breakfast: Beatrice 2% Milk, Redpath Brown Sugar, Bananas, General Mills Original Cheerios. Lunch: Kraft Calorie Wise Catalina, Cucumber (with Peel), Dole Garden Salad, Grape Tomatoes. Dinner: Dole Spring Mix, Cucumber (with Peel), Grape Tomatoes, Kraft Fat Free Italian Dressing, Heinz Tomato Ketchup, D'Italiano Brizzolio Extra Soft Hamburger Buns, Zabiha Halal Chicken Frankfurters. more...
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Losing 1.3 kg a Week
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MobileGoo's Weight History
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