Weigh In record (no journal entry) for 18 June 2021
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84.8 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 87.04g | Prot: 90.28g | Carbs: 245.39g.
Breakfast: Strawberries, Reddi-wip Extra Creamy Whipped Cream, Fry's Shortcake Dessert Cups, Butter (Salted), Toasted White Bread, Coffee. Lunch: Pringles Original Potato Crisps, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Frigo Light String Cheese, Carl Buddig Corned Beef. Dinner: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Jimmy John's #12 Beach Club (No Mayo). Snacks/Other: Sour Patch Kids, Werther's Original Hard Candies, Dove Milk Chocolate Eggs. more...
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2289 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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davidsprincess's Weight History
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