celticbutterfly's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
59.4 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1405 kcal Fat: 62.39g | Prot: 88.89g | Carbs: 90.93g.   Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: President's Choice Free from Hot Italian Sausage, Kim Chee Style Cabbage. Dinner: Michelob Ultra (Bottle), Habitant Betteraves En Dés Marinées, Green Peas (Frozen) , Cooked Turnip, Royal Harbour Haddock Fillets. Snacks/Other: President's Choice Lightly Seasoned Peanuts, White Table Wine, Keto Made Simple No Sugar Keto Bomb, Activia Probiotic Yogurt, Christie Arrowroot Biscuits. more...
1920 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Comments 
A couple off days and I’m gaining weight again 😒 But I will get back on track today and see what happens 😊 
18 Jun 21 by member: celticbutterfly

     
 

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celticbutterfly's Weight History


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