Weigh In record (no journal entry) for 18 June 2021
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97.7 kg
Lost so far: 10.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 5.50g | Prot: 18.00g | Carbs: 44.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Ensure High Protein - Milk Chocolate. more...
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Gaining 0.9 kg a Week
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MadMaddy21's Weight History
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