Weigh In record (no journal entry) for 18 June 2021
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95.3 kg
Lost so far: 11.3 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 40.93g | Prot: 69.44g | Carbs: 27.35g.
Breakfast: 🌞 Sunshine 🥚 Large Brown Eggs, Fresh Gourmet Crispy Red Peppers, Anchovy Paste, StarKist Foods Chunk Light Tuna in Water (Can), Walmart Great Value Diced Pimientos, Vlasic Sweet Relish, Celery, Kraft Mayo Real Mayonnaise, 100% Lemon Juice, Bragg Organic Apple Cider Vinegar. Lunch: Tartar Sauce, Boar's Head All Natural Honey Mustard, Basa-Nova Striped Pangasius (Swai) Fillet, Broccoli Florets. Dinner: 🥘 Dijon Mustard Sauce, Natural Boneless Skinless Chicken Breast, Broccoli Florets. Snacks/Other: HEB Sweetener Sucralose, 100% Lemon Juice. more...
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Losing 0.4 kg a Week
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 Comments
18 Jun 21 by member: ridemariel
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Omg thank you, took almost half a year just to lose 25 pounds though 😓
18 Jun 21 by member: Excited Bubbles
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Excited Bubbles's Weight History
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