Weigh In record (no journal entry) for 18 June 2021
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 9.59g | Prot: 16.99g | Carbs: 55.73g.
Breakfast: Сыр Пармезан (Твердый), Вареное Яйцо, Белый Город Молоко 2,5%. Lunch: Морковь, Barilla Макароны Отварные. Dinner: Черешня. more...
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steady weight
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