Weigh In record (no journal entry) for 04 June 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.31g | Prot: 88.49g | Carbs: 116.04g.
Breakfast: Bombbar Протеин Малиновое Печенье, Universal Nutrition Animal Flex. Lunch: Тушеная Капуста с Овощами и Яйцом, Медовая Долина Мед Натуральный Цветочный, Гречка Отварная, Heinz Соус Барбекю, Персона Аджика, Курица Вареная. Dinner: Черешня, Клубника, Просто Мёд, Valio Творог 2%, Белый Город Молоко 2.5%, Отруби. Snacks/Other: Вода, Яблоко Желтое, Dario Сок Яблочный, Doppel Herz Омега-3, Россоя Тофу Паприка. more...
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2916 kcal
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Exercise:
Hula Hoop - 26 minutes, Stairs (Climbing Stairs) - 2 minutes, Showering - 12 minutes, Music playing - 1 hour, Sexual Activity - 26 minutes, Sleeping - 7 hours and 40 minutes, Resting - 12 hours and 19 minutes, Running (jogging) - 5/mph - 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Massage - 50 minutes, Cross Training - 30 minutes. more...
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Cyberhydra's Weight History
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