auroraham's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
58.3 kg Lost so far: 15.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1981 kcal Fat: 76.14g | Prot: 79.74g | Carbs: 249.34g.   Breakfast: Conad Pesca, Melone, Coop Fagottino con Farcitura al Cioccolato, Caffè Espresso, Zymil Latte Parzialmente Scremato. Lunch: Hamburger Vegetariani, De Cecco Passata di Pomodoro, Carote, Peperoni Rossi Dolci, Cipolle, Zucchine, Melanzana, Carapelli Olio Extravergine d'oliva. Dinner: Cameo Ciambella della Nonna, Pam Panorama Torta Salata Ricotta e Spinaci. Snacks/Other: Magnum Gelato, Caffè Espresso. more...
Gaining 0.6 kg a Week

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auroraham's Weight History


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