FindingTime's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

75.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 June 2021:

1396 kcal

Fat: 61.85g | Prot: 68.38g | Carbs: 138.09g. Breakfast: Great Value Half & Half, Domino's Pizza Regular Crust Cheese and Tomato Pizza, Coffee. Lunch: Fresh & Easy Chicken Cacciatore, Minute Instant Whole Grain Brown Rice. Dinner: Dole Kale Caesar Salad Kit, Fresh & Easy Chicken Cacciatore. Snacks/Other: Siggi's Non-Fat Drinkable Yogurt - Plain. more...

2130 kcal

Exercise: Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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FindingTime's Journal, 17 Jun 21

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FindingTime's Weight History