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Weight back down and doing well -- but really looking forward to Father's day weekend.
Be Happy!
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85.7 kg
Lost so far: 53.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 91.86g | Prot: 110.77g | Carbs: 52.65g.
Breakfast: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. Snacks/Other: Enlightened Butter Pecan Keto Ice Cream, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Almonds. more...
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Losing 1.3 kg a Week
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