Beingjoss's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
60.6 kg Lost so far: 0.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
428 kcal Fat: 20.12g | Prot: 39.89g | Carbs: 21.88g.   Breakfast: Never Any Hickory Smoked Uncured Bacon, Lakanto Maple Flavored Syrup, Laird Superfood Superfood Creamer Turmeric, Egg, Birch Benders Keto Pancake & Waffle Mix, Open Nature Cage Free 100% Liquid Egg Whites, Kat-a-lyst Glutacor, Devotion Nutrition Angel Food Cake, Silk Vanilla Almond Creamer. more...
1768 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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Beingjoss's Weight History


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