Weigh In record (no journal entry) for 17 June 2021
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64.9 kg
Lost so far: 10.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 33.11g | Prot: 50.21g | Carbs: 59.63g.
Breakfast: Schmidt 647 Wheat Bread, Calavo Avocado, Fried Egg . Lunch: Watermelon . Dinner: Chicken Broth (Home Recipe), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Fried Chicken Drumstick No Coating. more...
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Losing 1.0 kg a Week
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CeciliaCarol's Weight History
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