celticbutterfly's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
58.9 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1212 kcal Fat: 44.46g | Prot: 47.42g | Carbs: 148.03g.   Breakfast: 1% Fat Milk, General Mills Fibre 1. Lunch: Cherry Tomatoes, Lettuce, Kraft Zesty Italian Dressing, Cucumber (with Peel) , Chicken (Breaded and Fried) . Dinner: D'Italiano Brizzolio Extra Soft Hamburger Buns, Red Tomatoes , Potato French Fries, Ground Beef. Snacks/Other: Michelob Ultra (Bottle), Christie Arrowroot Biscuits, Dad's Classic Oatmeal Cookies. more...
1715 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week



     
 

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celticbutterfly's Weight History


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