Weigh In record (no journal entry) for 04 February 2014
|
72.4 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2014:
|
1898 kcal
|
Fat: 94.70g | Prot: 57.93g | Carbs: 219.84g.
Breakfast: La Panzanella Mini Croccantini, Gouda Cheese, Blackberries, Half and Half Cream, Strawberries, Baileys Coffee Creamer - Caramel. Lunch: Roly Poly Loaded Baked Potato Soup (6 oz), Roly Poly Key West Cuban (Small). Dinner: Keebler Chips Deluxe Original Cookies, Dairy Queen Dipped Chocolate Cone (Small). Snacks/Other: Kroger Walnut Halves and Pieces. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|