MrsJones's Journal, 04 Feb 14

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Weigh In record (no journal entry) for 04 February 2014

86.3 kg Lost so far: 24.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2014:

922 kcal

Fat: 62.52g | Prot: 65.66g | Carbs: 28.30g. Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Starbucks Chicken & Greens Caesar Salad Bowl. Dinner: Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Equal Equal, Starbucks Iced Green Tea (Venti), StarKist Foods Tuna Creations Herb & Garlic (Pouch), Ranch Salad Dressing, Cucumber (Peeled). more...

2555 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MrsJones's Weight History

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MrsJones's Journal, 04 Feb 14

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MrsJones's Weight History