Weigh In record (no journal entry) for 17 June 2021
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 6.86g | Prot: 15.31g | Carbs: 70.25g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Сыр Пармезан (Твердый). Lunch: Черешня, Картофель Отварной, Черешня. more...
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Losing 1.4 kg a Week
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