Weigh In record (no journal entry) for 18 February 2011
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80.3 kg
Lost so far: 34.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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410 kcal
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Fat: 15.00g | Prot: 57.00g | Carbs: 13.00g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: Natural String Cheese Part Skim, AdvantEdge Carb Control Protein Shake. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
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Gaining 0.1 kg a Week
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asachs1034's Weight History
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