Weigh In record (no journal entry) for 04 February 2014
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1166 kcal
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Fat: 52.86g | Prot: 17.73g | Carbs: 170.02g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Coffee with Cream and Sugar, Duchess Sugar Donuts. Snacks/Other: Milk (Nonfat), Oreo Double Stuf Heads or Tails. more...
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Gaining 1.7 kg a Week
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Gregbeinghealthy's Weight History
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