jinny66's Journal, 17 Jun 21

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77.2 kg Lost so far: 19.3 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1589 kcal Fat: 56.19g | Prot: 59.06g | Carbs: 216.74g.   Breakfast: 한울 꼬마 맛김치, Beef Broth, Bouillon or Consomme, Mix rice2, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก. Lunch: 0 참치김치찌개, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก, Mix rice2. Dinner: 0 참치김치찌개, Mix rice2, แกงกะหรี่. Snacks/Other: แซนวิชสเปรด, Honey, Misura Whole Wheat Crackers. more...
Gaining 7 kg a Week

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jinny66's Weight History


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