Weigh In record (no journal entry) for 16 June 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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968 kcal
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Fat: 41.80g | Prot: 57.58g | Carbs: 96.07g.
Breakfast: Coffee with Cream. Lunch: Chicken Curry, White Rice, Dahl. Dinner: Korean Dressing or Marinade, Cooked Vegetables, Chicken Breast. Snacks/Other: Kraft Crunchy Peanut Butter, Apples . more...
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