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pff jajaja seguimos tan ricamente!!
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 117.44g | Prot: 215.18g | Carbs: 207.76g.
Breakfast: Hacendado Chocolate Negro 85%, Hacendado Leche Entera, MyProtein Maltodextrina, MyProtein Impact Whey Protein, MyProtein Creatine Monohydrate, Zumo de Naranja Natural, MyProtein Glutamina. Lunch: DIA Magro de Cerdo Cocido, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Huevo Cocido, Boniato, Pechuga de Pollo a la Plancha. more...
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Gaining 3.5 kg a Week
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Javi Maku's Weight History
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