Weigh In record (no journal entry) for 16 June 2021
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 36.92g | Prot: 46.82g | Carbs: 233.86g.
Dinner: Cheese Pizza with Vegetables, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Dr. Pepper Dr. Pepper. Snacks/Other: Cheese Pizza with Vegetables. more...
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steady weight
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