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so easy to put it back on.. darn darn darn.
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86.2 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 40.40g | Prot: 44.31g | Carbs: 8.97g.
Breakfast: Dandelion Greens, Scrambled Egg . Lunch: Fried Chicken Thigh No Coating (Skin Eaten). more...
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Gaining 0.8 kg a Week
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jerrykul's Weight History
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