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Day 5
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65.0 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 96.00g | Prot: 164.96g | Carbs: 233.45g.
Breakfast: Navels Oranges, Enjoy Life Mini Chocolate Chips, Graham granola, Hills Chicken Breakfast Sausage, Dairyland 2% Cottage Cheese. Lunch: Avocados , Earthbound Farm Organic Mixed Baby Greens Salad, Hellmann's Light Olive Oil Mayonnaise, Grilled Chicken (Skin Not Eaten), Kaslo Sourdough San Francisco. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Greek Salad, Baked or Broiled Salmon. Snacks/Other: Vega Protein & Greens Chocolate, Cocoa Powder (Unsweetened), Grace Pure Creamed Coconut, Bananas, Vega Protein & Greens Chocolate, Yellow Sweet Peppers , Ogopogo Meats & Sausage Turkey Pepperoni. more...
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Losing 3.8 kg a Week
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annicktrobak's Weight History
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