Weigh In record (no journal entry) for 16 June 2021
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135.7 kg
Lost so far: 13.2 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 66.04g | Prot: 81.96g | Carbs: 217.73g.
Lunch: Sweet Baby Ray's Original Barbecue Sauce, Morningstar Farms Chik'n Nuggets, Hummus , Pita Bread. Dinner: Green String Beans, Meat Loaf, Mashed Potato. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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