Weigh In record (no journal entry) for 16 June 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 70.50g | Prot: 105.50g | Carbs: 79.31g.
Breakfast: Banane, Monolith Frischkäse Magerstufe 2%, Penny Markt Frischkäse Doppelrahmstufe, Ömür Yogurdu. Lunch: REWE Wassermelone , Aldi Hummus Natur, Netto Eiweißbrot, Balsamico, Olivenöl, Valgrande Mozzarella, Kirschtomaten. Dinner: Monolith Frischkäse Magerstufe 2%, Schlagsahne, Ja! Milch 3,5%. more...
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Gaining 0.1 kg a Week
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polina🍓ckn's Weight History
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