Weigh In record (no journal entry) for 03 February 2014
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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2124 kcal
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Fat: 90.67g | Prot: 49.81g | Carbs: 288.16g.
Breakfast: Raley's Whipped Cream Cheese Spread, White Bread, Soda. Lunch: Great Value Ripple Cut Potato Chips, Pepsi Pepsi, Pepsi Pepsi, Cheese Pizza with Vegetables, Pizza with Meat. Dinner: Ralphs Classic Mayo, Fried Egg Sandwich. Snacks/Other: Great Value Ripple Cut Potato Chips. more...
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2777 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 3 hours, Driving - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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springskinny's Weight History
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