Weigh In record (no journal entry) for 16 June 2021
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59.8 kg
Lost so far: 31.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 58.07g | Prot: 40.56g | Carbs: 121.03g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара, Вереск Вафли со Вкусом Крем-Брюле, Кудесница Мука Овсяная, Чудо Йогурт Вишня-Черешня, Яйцо, Лакт Творог 2%. Dinner: Яблоко. Snacks/Other: Alpen Gold Oreo со Вкусом Арахисовой Пасты. more...
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Gaining 0.3 kg a Week
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karlinaks's Weight History
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