Weigh In record (no journal entry) for 15 June 2021
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76 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 19.67g | Prot: 47.39g | Carbs: 88.31g.
Breakfast: Pepino (Pelado), Manzana, Piña, Pan Integral Tostado, Café Instantáneo . Lunch: Papaya, Queso Fresco, Espaguetis de Trigo (Cocidos), Pechuga de Pollo a la Plancha. Dinner: Café Instantáneo , Bimbo Rapiditas Integrales , Tortilla de Huevo. more...
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Losing 0.3 kg a Week
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Beta Dominguez's Weight History
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