|
No change is a good thing. No movement is not. GRRR...
|
107.5 kg
Lost so far: 27.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
2959 kcal
|
Fat: 172.18g | Prot: 105.93g | Carbs: 327.33g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Salad and Go Southwest Sonoran, Salad and Go Tofu, Salad and Go Serrano Lime Vinaigrette. Dinner: Spaghetti Warehouse Fried Zucchini, Ranch Salad Dressing , HEB Cream Cheese Jalapeño Poppers, Fried Batter Dipped Mushrooms, Sheetz Mozzarella Sticks with Marinara Sauce, Taco Cabana Shrimp Tampico Quesadilla (Personal). Snacks/Other: ConAgra Foods Snack Pack Butterscotch Pudding, Starbucks Classic Coffee Cake, Olive Garden White Chocolate Raspberry Cheesecake, Happy Belly Chocolate Sandwich Cremes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|