Weigh In record (no journal entry) for 15 June 2021
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55.1 kg
Lost so far: 4.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 48.86g | Prot: 61.97g | Carbs: 138.78g.
Breakfast: Aceite de Coco. Lunch: Hacendado Bebida de Avellanas y Arroz, Semillas Secas de Chía, Orujo, Kinder Bueno White, Estrella Galicia Estrella Galicia. Dinner: Weider Harina de Avena Arroz con Leche, Kellogg's Weetabix, Kellogg's Weetabix, Hacendado Queso Fresco Batido Desnatado 0%, Protein Caramel Nut, Rúcula. Snacks/Other: Hacendado Orejones de Albaricoque, Hacendado Almendra Natural, Hacendado Bebida de Avellanas y Arroz, Foodspring Vegan Protein Vanille, Hacendado Frutos Rojos Congelados, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 0.5 kg a Week
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madmuffin.mm's Weight History
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