angelafaith42's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
121.1 kg Lost so far: 11.8 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1896 kcal Fat: 111.56g | Prot: 63.96g | Carbs: 155.75g.   Breakfast: Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Lunch: Ketchup , Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Wegmans Cosmopolitan Lettuce Leaves, Kraft American Cheese Slice, Kewpie Japanese Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, Mustard, Bratwurst. Snacks/Other: Blue Diamond Almond Breeze Chocolate Milk, Decaffeinated Coffee, Homemade Ranch, Taylor Farms Vegetable Medley. more...
4216 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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angelafaith42's Weight History


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