kimmy12512's Journal, 03 Feb 14

kimmy12512's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2014

75.0 kg Lost so far: 2.9 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2014:

698 kcal

Fat: 57.09g | Prot: 37.01g | Carbs: 6.89g. Breakfast: Italian Sausage. Lunch: Celery, Coca-Cola Diet Coke (Can), Cheddar Cheese. Dinner: Lettuce, Shoulder Pork Roast. Snacks/Other: Heavy Cream, Jell-O Sugar Free Strawberry Gelatin. more...

3167 kcal

Exercise: Swimming (moderate) - 2 hours, Housework - 3 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimmy12512's Weight History

View Complete History

kimmy12512's Journal, 03 Feb 14

Submit a Comment

kimmy12512's Weight History