Weigh In record (no journal entry) for 15 June 2021
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84.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 111.17g | Prot: 77.83g | Carbs: 288.55g.
Breakfast: Wegmans Glazed Donut Holes, Casey's Bacon Breakfast Pizza, Frigo Light Mozzarella Cheese Stick. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Kraft 2% Milk American Cheese Singles, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Welch's Grape Jelly, Peanut Butter, Upper Crust Bakery Artisan Whole Grain Bread. more...
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2150 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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davidsprincess's Weight History
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