weightloss0511's Journal, 03 Feb 14

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Weigh In record (no journal entry) for 03 February 2014

164.2 kg Lost so far: 3.6 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2014:

862 kcal

Fat: 24.77g | Prot: 31.25g | Carbs: 134.04g. Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Cheerios. Lunch: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Welch's Grape Jelly, Peanut Butter, Sara Lee Soft & Smooth Classic White Bread. more...