Weigh In record (no journal entry) for 15 June 2021
|
135.9 kg
Lost so far: 13.1 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 60.01g | Prot: 44.98g | Carbs: 171.33g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Potato French Fries, Jollibee Pancit Palabok. Dinner: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Magnum Almond Ice Cream Bar. more...
|
Losing 8.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|