WhiteLies's Journal, 18 Feb 11

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Weigh In record (no journal entry) for 18 February 2011

99.3 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:

1938 kcal

Fat: 60.54g | Prot: 112.82g | Carbs: 238.04g. Breakfast: Cereal, 2% Fat Milk, Activia Yogurt. Lunch: Chicken Pad Thai, Mango Juice. Dinner: tomato, spinach, chicken. more...

3343 kcal

Exercise: Exercise machine (moderate) - 33 minutes, Desk Work - 10 hours, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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WhiteLies's Journal, 18 Feb 11

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WhiteLies's Weight History