Weigh In record (no journal entry) for 03 February 2014
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94.9 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1258 kcal
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Fat: 98.55g | Prot: 79.70g | Carbs: 10.00g.
Breakfast: Tillamook Vintage White Extra Sharp Cheddar Cheese, Hillshire Farm Smokey Bourbon Ham. Lunch: Lindsay Green Olives, Hillshire Farm Smokey Bourbon Ham, Tillamook Vintage White Extra Sharp Cheddar Cheese. Snacks/Other: Hellmann's Real Mayonnaise, Ground Turkey, Palmetto Cheese Palmetto Cheese. more...
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Losing 0.6 kg a Week
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