Weigh In record (no journal entry) for 14 June 2021
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.82g | Prot: 28.69g | Carbs: 63.12g.
Breakfast: Café Instantáneo . Lunch: la Nata Queso Barra, Cárdenas Paleta Cocida, Pan Blanco. Snacks/Other: Huevo Duro, Sturla Mix de Semillas Chia, Sesamo y Girasol, San Ignacio Queso de Crema Light, Deli Pan Pan con Salvado. more...
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Losing 0.1 kg a Week
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_celesfit's Weight History
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