biggcain24's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
105.7 kg Lost so far: 12.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
381 kcal Fat: 3.26g | Prot: 53.07g | Carbs: 37.37g.   Breakfast: BodyTech Whey Protein Isolate, Strawberry Banana Smoothie, Silk Pure Almond Milk - Unsweetened Original. more...
6272 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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biggcain24's Weight History


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