Weigh In record (no journal entry) for 09 June 2021
|
105.7 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 3.26g | Prot: 53.07g | Carbs: 37.37g.
Breakfast: BodyTech Whey Protein Isolate, Strawberry Banana Smoothie, Silk Pure Almond Milk - Unsweetened Original. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biggcain24's Weight History
|